Help

I have some time to work with anyone in Central Scotland who is interested in this approach.
No charge.
Please get in touch but you must be willing to put some effort in.
It will not be a quick fix.
But for how long have you been trying to do it yourself?

Role

We do play roles and changing the role of a PWS might be worthwhile.

Ask yourself: If I was a calm person - not the same as timid - how would I react to a situation or manage myself.
There are lots of people you can emulate or archetypes you can model.
How would you approach the day, others, situations, if you were a:

buddhist monk
christian monk
banker
comedian
adviser
counsellor
dad
mum
lawyer
doctor
nurse
actor
politician
TV interviewer
radio interviewer
etc

all


Have a go. You don't have to keep it up for long and notice that no one else notices!!