If you want to stop a behaviour then focus on doing something else and realise that anything worth doing is worth getting wrong at the beginning.
Did you drive well the first time?
The way to stop being Self Conscious is to practice 'Other Consciousness'
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About Me
- PM
- I am a middle aged medic who is interested in Modelling Behaviour. I have 12 yrs experience and attend trainings regularly with John McWhirter at Sensory Systems Training in Glasgow, Scotland. I am interested in stammering and I am convinced that in the majority of cases it is a behaviour and not an affliction. Rather than lurk on other sites I decided to share my thinking on a blog.
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